How to make our working place a pleasant place

by Ofelia on February 8, 2012

1. Keep in your office an element that emanates positive energy. It could be a Bible or some other religious element, according your beliefs. These emanate positive energy just by being there and, in consequence, purify the place. You can also place a group of Quartz that becomes a center of emission of positive energy and it can be bought on specialized business at a very low cost. 

2. If you dedicate a few minutes to reed the journal in your office, dedicate a little time to read something spiritual as well. This way, the possible energy of negative thoughts generated in the place combined with the lecture of certain news will be balanced and even eliminated with positive thoughts of a spiritual reading. 

3. If you are tired, close your eyes for a few seconds and relax. If it is possible, take a little nap. In the most advanced countries of the world, this thirty minutes nap is being revalued because it turned to be very effective for the employees and their efficiency. Get a mat if possible to lye down with your eyes closed in the yoga pose called “Savasana”. Lying on the floor, face up, eyes closed, relaxing the arms by the side of the body, over the floor too. This is a simple position, in a few minutes you will get a revitalizing rest. 

4. Although alcohol can relax you to, releasing your creativity and producing pleasant states, please take care, because meditation provides the same effects, among others, without affecting our judgment and feeling splendid after it. Drinking affects all our body, and it takes time to recover from drunkenness. Hangover is a difficult thing to deal with the next morning as well. It produces physical damages and addiction. This is why you should learn some kind of relaxation or meditation technique based on the ancient Raja Yoga, nowadays known with other names such as mind control, mind expansion, transcendental meditation, etc. 

5. What you use to work. Think well, do you gratify yourself or are you showing poverty and misery? A simple staple can last ten years. When did you buy your staple? Did you choose the cheapest or the one that you really like? Many people use elements that reflect poverty, despite they are not poor objectively. Please, avoid sending poverty messages to the Universe. Do not make that mistake. Show the Universe that you trust in its generosity. Go shopping, without spending too much money, but buying quality elements and using them in a correct way. 

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